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This podcast brings you interviews and conversations with doctors and scholars of lifestyle medicine. 

Apr 21, 2018

In this episode, I’m speaking with Dr. Colin Zhu, known as The Chef Doc. Dr. Zhu is a family practice D.O who is a traveling doctor which I had never really heard of before I met him. A personal passion of his is he loves to travel and has a lot of unique stories and pearls that will get the wheels turning. He...


Apr 7, 2018

If you or someone you know has Type 2 diabetes, this is a great episode for you. Dr. Caroline Trapp is the director of diabetes education and care with the Physicians Committee for Responsible Medicine. Dr. Trapp was in town and slated to speak to a group at Rochester Lifestyle Medicine as part of their Lifestyle...