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This podcast brings you interviews and conversations with doctors and scholars of lifestyle medicine. 

Nov 30, 2019

In episode 82, I am speaking with Toni Okamoto, author of Plant-Based on a Budget. Toni and I speak about how she got involved in this movement, how being an athlete in high school got her introduced to eating better and how she became involved in the world of veganism. The majority of the conversation is spent...


Nov 16, 2019

Hello and Welcome to another episode of The Ian Cramer Podcast. This podcast focuses on interviews and conversations with doctors and scholars of lifestyle medicine. This is Part 2 of 2 with Finnish post-doctoral researcher Dr. Pauli Ohukainen, PhD. If you missed part 1, you can find it here, or subscribe to the podcast...


Nov 2, 2019

My guest is Dr. Pauli Ohukainen, PhD, a Finnish post-doctoral researcher. We speak about his start in biochemistry and then speak about blood lipids and how they affect human health. Paul gradually moved into the field of medical research. His time was spent focusing on the heart, heart valves and the aorta and...